This lesson is a piece I have had a lot of benefits from practicing now for some weeks. This is the awesome thing about composing a piece that makes use of all the things you want to be able to play in any situation. So for example if you need to work on either your Sweep picking, your Alternate picking or you 8 finger tapping, this could be a good example of a put together piece that will work on those, so identify what you need to work on and put together a cool piece or by all means make use of this one. Sometimes you can even get lucky and put together something that has enough musical value to become a song, I have experienced that myself. Happy practicing !